Speaker Talk: Gratitude, Grief and Grit

Grief is no stranger to any human being. It is love without direction. What if the crippling impacts of grief from either the death of a loved one, losing a job or the identity of self can be reduced through practicing gratitude? In this presentation, the audience will learn what gratitude is, misconceptions around being grateful, how adverse circumstances opens the door for gratitude, benefits of practicing gratitude and exercises to begin the gratitude journey.