Today
  • Meditation

    Meditation

    Hosted by Holly O., Liz W.

    Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

    Supporting Caregivers/Guardians Through Their Child’s Mental Health Concerns

    Hosted by Jennifer D., Sheila L.

    Join us as caregivers and guardians in a supportive community where we share experiences and thoughts surrounding the complexities of mental health concerns. Whether your child is just beginning therapy, has visited the ER, or you're simply concerned about their well-being, this group offers a safe and confidential space for you to openly share and […]

    Speaker Talk: How to Identify and Escape the Drama Triangle

    Have you ever felt stuck in the middle of a relationship? Perhaps you're trying to support your child and ensure they get the resources they need, while their teacher is frustrated, urging them to attend class and submit assignments. Or maybe your spouse is ready to impose strict boundaries, while you're focused on listening to […]