Today
  • Nurturing Minds: OPLM’s Weekly Book Club

    Nurturing Minds: OPLM’s Weekly Book Club – Boundaries

    Hosted by Holly O., Amber N.

    Come enjoy our Nurturing Minds, OPLM's weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual respect, and an eagerness to learn from each other's experiences. Strapped for reading time? We will share a condensed version of the weekly reading as a […]

  • Meditation

    Meditation

    Hosted by Holly O., Liz W.

    Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

    Supporting Caregivers/Guardians Through Their Child’s Mental Health Concerns

    Hosted by Jennifer D., Sheila L.

    Join us as caregivers and guardians in a supportive community where we share experiences and thoughts surrounding the complexities of mental health concerns. Whether your child is just beginning therapy, has visited the ER, or you're simply concerned about their well-being, this group offers a safe and confidential space for you to openly share and […]

    Speaker Talk: Parenting on the Edge: DBT Tools to Stay Steady When It’s Tough

    Chandler Green will guide parents in using Dialectical Behavior Therapy (DBT) skills to better support teens and adults facing emotional or mental health challenges. Through strategies like validation, mindfulness, distress tolerance, and limit-setting, participants will learn how to reduce family tension, strengthen relationships, and navigate tough situations such as school refusal or impulsivity. Parenting on […]

    Solo Moms Support Group

    Solo Moms Support Group

    Hosted by Josie D., Sheila L.

    Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

    Solo Moms Support Group

    Solo Moms Support Group

    Hosted by Josie D., Sheila L.

    Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]