Today
  • Self-Compassion

    Self-Compassion

    York A Headshot

    Hosted by York A., Jennifer D.

    As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

    Invitation to Change

    Invitation to Change: Everyday Tools for Families

    Hosted by Elaine C., Jennifer D.

    The Invitation to Change group is a 15-week series designed to give parents and caregivers practical tools they can use every day. Rooted in compassion and collaboration, this group helps you learn new ways to support your child while also caring for yourself.Each session focuses on strategies to strengthen communication, shift old patterns, and create […]

    Newcomers Support Group

    Newcomers Support Group

    Tippy HYork A Headshot

    Hosted by Tippy H., York A.

    Our Newcomers Support Group is open to all who are in their first 90 days of membership with OPLM. Come share your story and be with others who are at a similar stage of their journey. Learn about how our support groups work and how to navigate our website for the best member experience.

    Meditation

    Meditation

    Hosted by Holly O., Liz W.

    Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends […]