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Special Event: Meditation to Reduce Stress and Tips for Managing the Holidays
The holidays can be overwhelming and stressful when you have a child who is struggling with mental health issues. Holly will offer a 15 minute tapping meditation to help reduce anxiety before Thanksgiving. You will also leave this self-care meeting with a few tips on how to reduce overwhelm this holiday season, allowing you to […]
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Nurturing Minds, OPLM’s Weekly Book Club
Come enjoy our Nurturing Minds, OPLM's weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual respect, and an eagerness to learn from each other's experiences. Strapped for reading time? We will share a condensed version of the weekly reading as a […]
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Women’s Support Group
This support group is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other women on their own unique journeys of healing.
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Men’s Support Group
Virtual Support groupFind support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This support group is open to all who identify as a man.
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General Support Group – Hope, Help and Healing
General Support Group welcomes all members to gather to share experiences and to find help and hope in community.
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Coffee & Gratitude
Grab a coffee and join this gratitude space on Saturdays. Share what you’re grateful for, hear from other parents and enjoy an uplifting, hopeful time with your community.
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Adoptive Families
Whether you have an adopted child or you were adopted - this is your place to share stories and experiences with caregivers like you.
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Solo Moms Support Group
Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]
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Solo Moms Support Group
Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]
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Self-Compassion
As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]