Today
  • Meditation

    Meditation

    Hosted by Holly O., Liz W.

    Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.

    Supporting Caregivers/Guardians Through Their Child’s Mental Health Concerns

    Hosted by Jennifer D., Sheila L.

    Join us as caregivers and guardians in a supportive community where we share experiences and thoughts surrounding the complexities of mental health concerns. Whether your child is just beginning therapy, has visited the ER, or you're simply concerned about their well-being, this group offers a safe and confidential space for you to openly share and […]

    Speaker Talk: Childhood 2.0: How to Reach, Teach, and Support iGen Kids

    Childhood has drastically changed with the advent of smartphones and other devices. And the stressors children face today—ranging from academic pressure and athletic competition to bullying on social media and rising mental health concerns—are unlike anything previous generations experienced. It is crucial for trusted adults and caregivers to respond with prevention, coping, and resiliency strategies […]

    Coffee & Gratitude

    Coffee & Gratitude

    Hosted by Lisa S., Carrie M.

    Grab a coffee and join this gratitude space on Saturdays. Share what you’re grateful for, hear from other parents and enjoy an uplifting, hopeful time with your community.

    Solo Moms Support Group

    Solo Moms Support Group

    Hosted by Josie D., Sheila L.

    Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]

    Self-Compassion

    Self-Compassion

    York A Headshot

    Hosted by York A., Jennifer D.

    As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]