Come enjoy our Nurturing Minds, OPLM's weekly book club. This is an uplifting, safe, and empathetic space where we discuss thought-provoking books and diverse themes with an open dialogue, mutual respect, and an eagerness to learn from each other's experiences. Strapped for reading time? We will share a condensed version of the weekly reading as a […]
Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends with sharing time to help process the experience.
Hosted by Jennifer D., Sheila L.
Join us as caregivers and guardians in a supportive community where we share experiences and thoughts surrounding the complexities of mental health concerns. Whether your child is just beginning therapy, has visited the ER, or you're simply concerned about their well-being, this group offers a safe and confidential space for you to openly share and […]
Hosted by David K., Shelley H.
Come connect with other parents raising kids who are neurodivergent — including those with autism (ASD), ADHD, OCD, and more. Together, we’ll share experiences, gain knowledge, and support one another on this lifelong journey.This is a space not only to talk about ways to help your child but also to focus on your own well-being. […]
This support group is open to all who identify as women. Gather in this safe space to share your story and find help and hope in the company of other women on their own unique journeys of healing.
In this session, Susan will share practical stress-reduction strategies to help parents navigate the challenges of the holiday season. While the holidays can bring joy and connection, they often also bring added pressure—balancing work, family commitments, gift shopping, travel, and the expectation of creating a “perfect” celebration. Susan will provide tailored techniques to support parents […]
Hosted by Michael F., Phil B.
Find support and strength with other men in this safe space — share your story, hear from others and find help and hope in community. This support group is open to all who identify as a man.
General Support Group welcomes all members to gather to share experiences and to find help and hope in community.
Grab a coffee and join this gratitude space on Saturdays. Share what you’re grateful for, hear from other parents and enjoy an uplifting, hopeful time with your community.
Gather with other solo moms who have children struggling with mental health and/or substance use issues; come share stories and experiences with moms who get it. A solo mom is divorced, widowed, or single parent of a child. We welcome those moms who may still be with a partner who is not engaged in co-parenting […]
Hosted by York A., Jennifer D.
As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]
Need Help Now: Let us point you in the direction of other resources. If this is an emergency, please call 911.
If you or a loved one is in emotional distress or suicidal crisis, call 988.
