Today
  • Self-Compassion

    Self-Compassion

    York A Headshot

    Hosted by York A., Jennifer D.

    As a parent of a child who is struggling, it is helpful to reflect on compassion. And how about when we parents are struggling? Self-compassion is the ability to treat ourselves with kindness, understanding, and care, especially when we are suffering, struggling, or making mistakes. Self-compassion can help us cope with stress, improve our well-being, […]

    Invitation to Change

    Invitation to Change: Everyday Tools for Families

    Hosted by Elaine C., Jennifer D.

    The Invitation to Change group is a 15-week series designed to give parents and caregivers practical tools they can use every day. Rooted in compassion and collaboration, this group helps you learn new ways to support your child while also caring for yourself.Each session focuses on strategies to strengthen communication, shift old patterns, and create […]

    Newcomers Support Group

    Newcomers Support Group

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    Hosted by Tippy H., York A.

    Our Newcomers Support Group is open to all who are in their first 90 days of membership with OPLM. Come share your story and be with others who are at a similar stage of their journey. Learn about how our support groups work and how to navigate our website for the best member experience.

    Special Event: Breathe Beyond – Accessing Your True Nature

    Join Mark Worster, visionary leader, entrepreneur, and U.S. Marine Corps veteran, for Breathe Beyond, a transformative experience in letting go and stepping outside of our pre-programmed reality. In this mindful breathing workshop, Mark will guide participants in momentarily stepping out of everyday thoughts and emotions to reconnect with their true nature. Through intentional breathwork, we’ll […]

    Supporting Caregivers/Guardians Through Their Child’s Mental Health Concerns

    Hosted by Jennifer D., Sheila L.

    Join us as caregivers and guardians in a supportive community where we share experiences and thoughts surrounding the complexities of mental health concerns. Whether your child is just beginning therapy, has visited the ER, or you're simply concerned about their well-being, this group offers a safe and confidential space for you to openly share and […]