Today
  • Meditation

    Meditation

    Hosted by Holly O., Liz W.

    Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends […]

    Speaker Talk: The Parent Reset: Transform Struggle into Strength

    An introduction to the Mental Fitness Framework—practical tools to help you lead yourself through challenging parenting situations with more calm, clarity, and confidence. Parenting a child who struggles can feel overwhelming, exhausting, and isolating. But, you don’t have to navigate it alone or while stuck in stress and self-doubt. Join us for this transformational session […]