Today
  • Meditation

    Meditation

    Hosted by Holly O., Liz W.

    Our Meditation Support Groups are open to members of all experience levels and are an opportunity to take time to reflect, to breathe and simply to be. Each session ends […]

    Speaker Talk: Brain Regulation 101: Why Neurofeedback Should Be the First Step, Not the Last Resort

    Parents know when something isn’t right with their kiddo, but finding real solutions can feel like an exhausting maze of therapy, medication, and guesswork. What if the missing piece isn’t behavioral, but a physical pattern in the brainwaves? When our brains aren’t well regulated, we struggle—with focus, mood, anxiety, and the ability to cope. Dianne […]